PERSONAL TRAINING AT EQUINOX


You can, and you will. With the right personal trainer, you’re partners in the impossible.

MAKE THE IMPOSSIBLE HAPPEN


Together, you and your dedicated personal trainer break records, tear down walls, and unlock the extraordinary. At every step, you’re driven by passionate trainers backed by the latest science and our industry-leading institute. Our program. Your results.



FIRST—WE FIND YOUR PARTNER.

It all starts with you and your Equinox trainer. For over 25 years, we’ve paired hundreds of thousands of members with expert trainers that know how to design a program to support your unique goals, passions, and personality.

SECOND—WE MAKE YOUR PLAN.

Real metrics lead to real results. Our trainers combine data from your Equifit, our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

LAST—WE START THE WORK.

Results are not a nice-to-have. They’re everything. And our trainers thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress.

   


YOUR TRAINER. THEIR MANTRA. YOUR MOTIVATION.


Real members. Real change. Watch these Equinox members do the impossible—driven by a few choice words from their trainers, at the exact moment they need them.






Travis


World-renowned dancer and choreographer Travis needed a boost. His trainer Sean made it happen by helping remind him why he was there.





ASIYE


Asiye’s performance exploded when her trainer Sharina got her to leave her limits in the dust.





KRISTINE


Kristine had to get out of her own head to get stronger. Her trainer Wendel took her there by showing how far she’s come.





MALCOLM


An Olympic 2020 karate hopeful, Malcolm had his trainer Eric focus on strength, endurance, and reflexes. So he could prove it on the mat.



OUR TRAINERS—OUR EXPERTISE.

Behind every Equinox trainer you'll find an unparalleled training program clinically proven to deliver real results. Your trainer undergoes a rigorous, science-backed education through the Equinox Fitness Training Institute (EFTI), our elite program guided by the esteemed experts on our own Health Advisory Board. Through EFTI, your trainer steadily evolves in expertise, promoted to higher an higher tiers, so you get results and get to the top—together.

TRAVIS

World-renowned dancer and choreographer Travis needed a boost. His trainer Sean made it happen by helping remind him why he was there.

Asiye

Asiye’s performance exploded when her trainer Sharina got her to leave her limits in the dust.

Kristine

Kristine had to get out of her own head to get stronger. Her trainer Wendel took her there by showing how far she’s come.

Malcolm

An Olympic 2020 karate hopeful, Malcolm had his trainer Eric focus on strength, endurance, and reflexes. So he could prove it on the mat.

OUR TRAINERS—OUR EXPERTISE.

Behind every Equinox trainer you'll find an unparalleled training program clinically proven to deliver real results. Your trainer undergoes a rigorous, science-backed education through the Equinox Fitness Training Institute (EFTI), our elite program guided by the esteemed experts on our own Health Advisory Board. Through EFTI, your trainer steadily evolves in expertise, promoted to higher an higher tiers, so you get results and get to the top—together.






Reach New Heights With Tier X

Equinox Personal Training reaches its peak with Tier X, the world’s most advanced health and wellness coaching. Powered by behavior training, our holistic approach does more than redefine your workout—it transforms how you move, fuel, and recharge as a whole.

 

NEW DIGITAL FEATURES


SEE YOUR PROGRESS WITH MILESTONES

You've set your goals. Now keep track of your progress through the Equinox App. With digital milestones, you'll be able to see how far you've come or how you've beaten your goal. From a chance in body composition to a new personal record in an exercise, you'll stay focused and motivated throughout your training journey.

TRAIN BETTER SOLO WITH TRAINER HOMEWORK

With trainer homework, your personal trainer will curate and share weekly workouts through the Equinox App with detailed video direction and personalized notes. Each workout is made to supplement your in-person sessions with your trainer, pushing you further and further toward your goals.You've set your goals. Now keep track of your progress through the Equinox App. With digital milestones, you'll be able to see how far you've come or how you've beaten your goal. From a chance in body composition to a new personal record in an exercise, you'll stay focused and motivated throughout your training journey.

TALK TO YOUR TRAINER TO GET STARTED


Sleep Coaching

Best. Sleep. Ever. Retrain your body and brain with Sleep Coaching designed just for you. Collab with a trainer to unlock better sleep and transform how you move, feel, and own the day.

Available at select clubs.

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