Graceful. Intense. Extraordinary. Get swept off your feet in a burst of dance-inspired cardio. Train like a dancer with a fierce athletic edge as you use light round-weights to boost your burn. Twist and turn to simple choreography in a music-driven flow that’ll have your heart racing and your spirits energized. Sound easy? Just try to keep up.
Types of Long + Lean Classes At Equinox
Know Before You Go
We recommend you arrive five minutes prior to class start time. We have all the equipment and accessories you will need for class.