Tabata
High-intensity interval training decreases fat and improves athletic performance & VO2Max.
Members of our stunningly designed Midtown location are as diverse and energetic as the city itself. This four-floor Eastside escape contains expansive fitness floors, luxury finishes, studios optimized for our signature programming, and a full-service Spa. Trainers are famously motivating, classes are wildly popular, and the atmosphere’s always upbeat. Equinox blows past other gyms in Midtown East.
SCHEDULE A VISIT AND A MEMBERSHIP ADVISOR WILL CONTACT YOU TO BEGIN YOUR EQUINOX EXPERIENCE.
Mon - Thu
05:30 AM - 11:00 PM
Fri
05:30 AM - 09:00 PM
Sat - Sun
08:00 AM - 09:00 PM
General Manager: Nikki Williams
Classes East 54th St. Loves
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FIRESTARTER™
Blaze through a day’s worth of cardio in 30 minutes. Be glad it’s not longer. -
The Pursuit by Equinox
An entirely new studio cycling experience, only at Equinox.
The Club
Yoga
Shut out the world, get centered and deepen your practice. Our sublime yoga studios are an inspiring backdrop for your journey. Lighting, sound, floors, and vibe – all of it thoughtfully produced to set the scene and keep you committed.
Studio Cycling
Our cycling studios are theaters for your performance. The impeccably-designed spaces will energize you, and Connected Cycling will transmit your stats from any bike to your online account, so you can track your progress and start revving up results. This club also showcases The Pursuit by Equinox, our groundbreaking cycling experience.
Shop
Socks and locks are just the beginning. Make a seamless transition to and from the club, with luxury fashion labels, exclusive collaborations and must-have essentials. Stock up on chic performance-wear from brands like Nike, Lululemon, Spiritual Gangster and Monrow. From last-minute basics to designer indulgences, this is where fitness and fashion intersect.
Spa
Get all hot and unbothered. Our premium services are delivered by highly skilled massage therapists and estheticians in an environment designed for the ultimate relaxation and rejuvenation. Also open to non-members.
Juice Press
Why Juice Press? Because they’re as obsessed with your health as we are. Because the best get better when they work together. Because your body deserves Juice Press’ unparalleled quality: certified organic, non-processed, non-GMO, plant-based foods and beverages to fuel your next breakthrough performance.
The Pursuit by Equinox
The Pursuit
THE PURSUIT BY EQUINOX is an immersive studio cycling experience that uses groundbreaking in-studio gaming and data visualization to drive competition and inspire peak performances.
Pilates Studio
Cool, calm, and intimate, our private Pilates studios provide the perfect setting for your personal transformation. Sparkling, spring-loaded equipment and the industry’s best instructors combine for the total experience.
Personal Training
Our industry-leading trainers are the best of the best. They’ll merge your current fitness level with your personal goals, building a results-based program to inspire, challenge, and transform.
Learn More about Tier X, our newest,
most advanced level of training.
Services & Amenities
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Kiehl's
Your workout: tough. Your products: luxe. Reward yourself for a job well done with sumptuously covetable Kiehl's Since 1851 amenities in all the locker rooms.
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Towels
Sport-size. Bath-size. Legendary chilled eucalyptus. An abundance of towels, placed conveniently throughout the club. Because one is never enough.
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WiFi
Connected, perfected. More powerful than ever, our WiFi is now available in every corner of every club. It’s never been easier to stream your favorite music or video while you work out.
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